Online hypnotherapy · Brighton & Hove
Online Hypnotherapy in Portslade
Change starts within.
Portslade has its own high street and identity distinct from Hove and Brighton, and for residents here, hypnotherapy by video means support without the trip into either city centre.
Hypnotherapy in Portslade
Sitting between Hove and Shoreham, Portslade has a working port heritage and a mix of older housing stock and newer developments near the seafront, plus a solidly local community that isn't always well served by services based in central Brighton. Online hypnotherapy closes that gap simply by removing the need to travel.
Brandon Ross runs Think Within from Buckinghamshire, offering hypnotherapy sessions by video to people across the UK. Whether the concern is anxiety, low mood, sleep, or a specific habit, the approach starts with listening rather than assuming.
Every enquiry begins with a free consultation, giving you the chance to talk through what's on your mind and decide, without any obligation, whether to go ahead with sessions.

Online hypnotherapy from home
Online hypnotherapy isn't a compromise. Hypnotherapy is guided entirely through conversation - there's no physical contact involved at any stage - so a session over secure video runs exactly as it would in a consulting room.
What changes is everything around the session. You choose the space, you're already comfortable in it, and there's no journey to make in either direction.
- No travelling and no traffic
- No waiting rooms
- No unfamiliar clinic environment
- Greater privacy
- Comfortable, familiar surroundings
- More convenient scheduling
- Full one-to-one attention
- Easier to keep appointments
A practical option away from the city centre
Portslade's train station and bus routes make getting into Brighton or Hove straightforward enough, but for an appointment squeezed between work and home life, avoiding that journey altogether tends to be the more appealing option.
The area also has a strong sense of local identity, and some residents prefer to keep personal matters, including therapy, away from services based in the busier parts of Brighton and Hove. A private video call from home offers exactly that.
What I help with
What can hypnotherapy help with?
These are the areas people most often get in touch about. Each page explains how the work is approached.
Quit Smoking
Stop fighting the craving and change the habit at the level where it actually lives.
Anxiety & Stress
Quieter thoughts, a calmer body, and practical ways to respond differently.
Confidence & Self-Belief
Show up as yourself - in the room, on the call, in the conversation.
Fears & Phobias
Flying, driving, needles, spiders - a measured way to change the response.
Habits & Behaviour
Nail biting, snacking, scrolling, procrastination - patterns you'd rather not repeat.
Performance & Motivation
Focus, drive and consistency for work, sport and the things you care about.
Why Think Within
Personalised work, not a one-size-fits-all script
Brandon Ross began working in hypnotherapy in 2020, during the pandemic, from an office in High Wycombe. Within the first six months he'd worked with hundreds of people, and the business was later shortlisted for a regional business award.
He trained with the Jacquin Hypnosis Academy, learning from Freddy and Anthony Jacquin, and has kept the same approach since: no two people are the same, so no two sessions should be either.
In practice that means the session you have is built around your situation, in plain English, without mystique or grand promises.
How it works
Getting started from Portslade
- 01
Book a free consultation
A short, no-obligation conversation about what you'd like to change and whether hypnotherapy is a sensible fit.
- 02
Your personalised online session
A one-to-one session by secure video, built around your situation and your goals rather than a standard script.
- 03
Move forward
We finish with practical ways to carry the change into everyday life, and agree any further support you'd find useful.
FAQs
Common questions from people in Portslade
Also available online for people in nearby areas
Ready when you are
Ready to make a change?
You don't have to figure it all out on your own. Start with a free, no-obligation conversation about what you'd like to change.